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Tips to cure seasickness for travelers, Hanoi, Vietnam

 
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  • General travel tip
  • City center
Distance from city center: 1.1mi
vietnamhr2's pictureby vietnamhr2 General travel tip
added on the 6th of February, 2015
- Before sailing, do not eat greasy food or acid as orange juice, grapefruit juice ... because these foods are hard to digest. But it should not to let yourself starve. Both A full and an empty stomach will make you uncomfortable.

- Drink plenty of water while on the ship because seasickness will make you perspire which leads to dehydration and impairs the body's defenses.

- Before and during the cruise, it is the best to eat bread, cereal or less-acid fruit as bananas, avocados, pears ... When you take the ship, a few crackers can soothe stomach, while coca can work with someone ‘cause a number of components in coca are also used in anti-nausea medicine. You can try ginger or mints candy, too.

- On the ship, choose to sit at a position having fresh air and views. Sit still and look at something is in motion, such as the horizon is approached or clouds are flying in the sky.

- Do not focus on motionless things like books, articles or things inside the ship, especially trying to avoid thinking about seasickness or near those who have signs of seasickness.

 
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